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Experience & Expertise

C-IAYT:  Certified Yoga Therapist

Mindfulness Meditation Teacher

WINTER 2021 SCHEDULE

JANUARY

FEBRUARY

4:    Flow & Let Go

5:    Mindfulness Meditation

5:    Lunch & Learn

11:  Flow & Let Go

11:  Mindfulness Meditation

12:  Lunch & Learn

18:  Flow & Let Go

19:  Mindfulness Meditation

19:  Lunch & Learn

20:  BHAKTI YOGA

25:  Flow & Let Go

26:  Mindfulness Meditation

26:  Lunch & Learn


MARCH

4:    Flow & Let Go

5:    Mindfulness Meditation

5:    Lunch & Learn

11:  Flow & Let Go

12:  Mindfulness Meditation

12:  Lunch & Learn

13:  BREATHE YOUR BODY

18:  Flow & Let Go

19:  Mindfulness Meditation

19:  Lunch & Learn

25:  Flow & Let Go

26:  Mindfulness Meditation

26:  Lunch & Learn

27:  RITUAL & GRACE


Click on classes for more information and to register.


SPRING 2021 SCHEDULE

APRIL

MAY

JUNE

Click on classes for more information and to register.


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