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Elevate Your Knowledge of

 Yoga & Meditation

Study with a Master Teacher in a lineage tradition

Certified Yoga Therapist &

Certified Mindfulness Meditation Teacher


WEEKLY CLASSES

Lunch & Learn

Fridays, 1:15 - 2:15pm

Live and on Zoom

A free community class open to anyone interested in deep discussion.  Bring your lunch and curiosity as we dive into various topics on yoga philosophy and meditation, as well as issues pertaining to self-development and supporting social & paradigm change for the benefit of all beings.  Click on logo to register.

We are currently discussing "Embrace Yoga's Roots" by Susanna Barkataki


Mindfulness Meditation

Fridays, 12:30 - 1:00

Zoom Only

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of yoga teachers & serious students


Receive a FREE 15-minute Mindfulness Meditation


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